poshlaya.mol's Journal, 23 Jun 20

poshlaya.mol's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 June 2020

53 kg Lost so far: 4.7 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:

382 kcal

Fat: 10.79g | Prot: 19.77g | Carbs: 50.16g. Breakfast: Coca-Cola Coca-Cola Orange без Сахара . Lunch: Моя Цена Йогурт. Dinner: МКС Кефир 1%. more...

1234 kcal

Exercise: треня - 2 hours, Sleeping - 3 hours and 51 minutes, Resting - 18 hours and 9 minutes. more...

Losing 32.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

poshlaya.mol's Weight History

View Complete History

poshlaya.mol's Journal, 23 Jun 20

Submit a Comment

poshlaya.mol's Weight History