Weigh In record (no journal entry) for 24 June 2020
|
81.3 kg
Lost so far: 7.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1716 kcal
|
Fat: 75.17g | Prot: 70.91g | Carbs: 191.30g.
Breakfast: Kavli Paprika Ost, Wasa Sport Knäckebröd, Clean Drink Clean Drink. Lunch: Söt Kanelbulle, ICA Stora Odlade Blåbär, Arla Mild Lättyoghurt Naturell. Dinner: Max Lökringar (7), Max Mozzarella Sticks (3), Hamburgare i Bröd. Snacks/Other: Jordgubbar, Vanilj Glass, Herbalife Proteinbar, Banan. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Warw@man's Weight History
|