Weigh In record (no journal entry) for 24 June 2020
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66.7 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 45.99g | Prot: 59.98g | Carbs: 175.37g.
Breakfast: Uvas Pasas (sin Semillas), Vivo Avena Instantánea, Bollos, Huevo Frito, Calo Leche Descremada en Polvo, Café. Lunch: Pernil de Cerdo, Arroz Amarillo. Dinner: Galletas de Azúcar (Incluye Vainilla), Pastelería Danesa Canela, Leche en Polvo Entera, Café. Snacks/Other: Selz Salvado Chia, Manzana Roja. more...
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Losing 1.3 kg a Week
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josevazquez camacho's Weight History
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