Weigh In record (no journal entry) for 24 June 2020
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58.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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3258 kcal
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Fat: 148.18g | Prot: 117.86g | Carbs: 356.46g.
Breakfast: Asda Red Seedless Grapes, Tesco Greek Style Yoghurt. Lunch: Frylight Frylight Avocado Oil Cooking Spray, Baker Street Rye and Wheat Bread, Tesco Medium Eggs, Lurpak Lightly Salted Spreadable Butter, Frylight Frylight Avocado Oil Cooking Spray, Baker Street Rye and Wheat Bread, Tesco Medium Eggs, Lurpak Lightly Salted Spreadable Butter. Dinner: Pesto Sauce, Giovanni Rana Spinach & Ricotta Tortellini, Pesto Sauce, Giovanni Rana Spinach & Ricotta Tortellini. Snacks/Other: Jordans Country Crisp Chocolate , Kellogg's Special K Red Berries with Semi-Skimmed Milk, Jordans Country Crisp Chocolate , Kellogg's Special K Red Berries with Semi-Skimmed Milk. more...
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Gaining 0.4 kg a Week
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NicoleS1978's Weight History
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