Weigh In record (no journal entry) for 24 June 2020
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58.7 kg
Lost so far: 8.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 40.25g | Prot: 24.61g | Carbs: 95.58g.
Breakfast: Сыр Маасдам, Свиточ Вафли Артек, Мёд, Арахисовое Масло с Кусочками (с Солью), Best Food Products Гранола Классическая. more...
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Losing 2.1 kg a Week
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alexandramagdiy's Weight History
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