Weigh In record (no journal entry) for 24 June 2020
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87.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 15.14g | Prot: 19.32g | Carbs: 146.64g.
Lunch: Snickers Snickers, Yufka, Club Mate Club Mate. more...
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Losing 7.7 kg a Week
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