Weigh In record (no journal entry) for 24 June 2020
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57 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 4.18g | Prot: 15.85g | Carbs: 94.81g.
Breakfast: Meyveli Yulaf Ezmesi, Meyveli Yulaf Ezmesi. Lunch: Tam Buğday Pizza, Tam Buğday Pizza. more...
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Losing 1.8 kg a Week
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elify2004's Weight History
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