Weigh In record (no journal entry) for 24 June 2020
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97 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 52.54g | Prot: 44.95g | Carbs: 84.49g.
Breakfast: Azúcar Morena, Café. Lunch: Plátano, Pimiento Rojo, Huevo Cocido, Pimientos Verdes, Perejil, Tomates, Sal, Pepino (con Cáscara). Dinner: Pollo Asado a la Parrilla o al Horno, Sal, Tomates Cherry, Aceite de Oliva, Calabacín, Auchan Ensalada Mezclum. Snacks/Other: Empanada de Queso, Nestlé Kéfir, Risi Gusanitos , Té (Infusión). more...
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2882 kcal
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Exercise:
Cleaning - 1 hour, Washing Dishes - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Stairs (Climbing Stairs) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours. more...
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mida1985's Weight History
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