Weigh In record (no journal entry) for 24 June 2020
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104.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 42.00g | Prot: 53.29g | Carbs: 55.32g.
Breakfast: Лента Бутерброд с Ветчиной, Кофе с Молоком и Сахаром. Lunch: Хлеб Черный, Суп Куриный с Вермишелью. Dinner: Хлеб Черный, Свиная Отбивная, Яичница. more...
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Losing 1.1 kg a Week
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repoison's Weight History
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