MMDuff10's Journal, 17 Jun 13

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Weigh In record (no journal entry) for 17 June 2013

66.6 kg Lost so far: 20.0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2013:

1362 kcal

Fat: 79.09g | Prot: 89.96g | Carbs: 33.20g. Breakfast: Splenda with Fiber, Heavy Cream. Lunch: Red Tomatoes, Tuna Creations Sweet and Spicy, Real Mayonnaise. Dinner: Ribeye (10 oz), Tuscan Seasoned Broccoli. Snacks/Other: Natural Light Beer, Barbecue Flavor Pork Skins, Creamy Peanut Butter. more...

1939 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 45 minutes. more...

Gaining 13.3 kg a Week

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MMDuff10's Journal, 17 Jun 13

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MMDuff10's Weight History