Weigh In record (no journal entry) for 24 June 2020
|
57.4 kg
Lost so far: 10.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1070 kcal
|
Fat: 49.12g | Prot: 101.14g | Carbs: 63.24g.
Breakfast: Яблоки (без Кожи), One Protein Wheyprotein, Carrefour Bio Latte Intero Microfiltrato, Alplì Fiocchi di Latte Classici. Lunch: Coop Fichi Freschi, Помидоры, Соя (Зрелые Зерна, без Соли,Отварные), Santa Lucia Mozzarella. Dinner: Coop Albume d'uovo, Esselunga Uova, Prolabs Prime Casein. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena Bat's Weight History
|