Weigh In record (no journal entry) for 24 June 2020
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66.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 48.86g | Prot: 33.74g | Carbs: 161.40g.
Breakfast: Сахар, Сметанин Масло Сливочное 72,5%, Гречневая Крупа. Lunch: Тушеные Овощи, Картофель Отварной. Dinner: Картофель Отварной, Сыр Домашний, Тушеные Овощи. Snacks/Other: Сахар. more...
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Gaining 0.1 kg a Week
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