k.narimene's Journal, 24 Jun 20

Weigh In record (no journal entry) for 24 June 2020
70.6 kg Lost so far: 3.9 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:
1684 kcal Fat: 27.34g | Prot: 136.59g | Carbs: 40.53g.   Breakfast: Envia Fromage Blanc 0%, Bjorg Son d'avoine Bio. Lunch: Elle & Vire Carré Frais 0%, Omelette, Escalope de Poulet. Dinner: Donuts au Poulet Donuts au Poulet , Panier de Yoplait Yaourt Fruit 0% Yoplait, Escalope de Poulet, Elle & Vire Carré Frais 0%. more...
2246 kcal Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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k.narimene's Weight History


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