Weigh In record (no journal entry) for 24 June 2020
|
68 kg
Lost so far: 2.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1639 kcal
|
Fat: 69.26g | Prot: 79.10g | Carbs: 175.77g.
Breakfast: 풀무원 생가득 생냉면, 계란말이, GS25 돈까스 김밥, 한돈 삼겹살. Lunch: 된장찌개, 수박, 맥심 모카골드 마일드 커피믹스. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margaret633's Weight History
|