Weigh In record (no journal entry) for 24 June 2020
|
73.5 kg
Lost so far: 12.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 41.03g | Prot: 62.26g | Carbs: 157.48g.
Breakfast: Помидоры, Жареное Яйцо, Макароны Жареные. Lunch: Блины с Творогом, Мороженое Пломбир, Блины на Молоке. Snacks/Other: Блины с Творогом. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|