anasteisha_kirushova_13's Journal, 24 Jun 20

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Weigh In record (no journal entry) for 24 June 2020

57.7 kg Lost so far: 0 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:

732 kcal

Fat: 35.73g | Prot: 64.36g | Carbs: 43.26g. Breakfast: Яйцо Всмятку, Вода с Лимоном. Lunch: Яйцо Всмятку, Салат из Морской Капусты. Dinner: Абрикосы, Омлет из икры. Snacks/Other: Ирбитский Молочный Завод Йогурт Ирбитский Печёная Груша, Безе, Вода. more...

1624 kcal

Exercise: Hula Hoop - 30 minutes, Cardio - 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

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anasteisha_kirushova_13's Journal, 24 Jun 20

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