Weigh In record (no journal entry) for 24 June 2020
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70.5 kg
Lost so far: 4.4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 4.29g | Prot: 25.36g | Carbs: 14.87g.
Lunch: Mustard Greens (with Salt, Drained, Cooked, Boiled) , ABC Sardines dalam Saus Cabai. more...
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Gaining 3.2 kg a Week
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ratuaulias's Weight History
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