Weigh In record (no journal entry) for 24 June 2020
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65.9 kg
Lost so far: 5.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 25.09g | Prot: 79.38g | Carbs: 122.22g.
Breakfast: AH Les Pain Bastille, AH Goudse Kaas Jong Belegen 30+, Koffie met Melk, Zwagerman Casselerrib. Lunch: Zwagerman Casselerrib, Maza Hoemoes, Wasa Volkoren Cracker. Dinner: AH Gebraden Kipfilet, Sperziebonen, Go Tan Woksaus Ketjap Sesam, Conimex Mihoen. more...
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Losing 0.3 kg a Week
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JannekeS33's Weight History
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