Weigh In record (no journal entry) for 02 November 2010
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80.3 kg
Lost so far: 12.9 kg.
Still to go: 10.4 kg.
Diet followed: 100%.
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View Diet Calendar, 02 November 2010:
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1497 kcal
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Fat: 20.75g | Prot: 72.43g | Carbs: 207.68g.
Breakfast: grapefruit. Lunch: philadelphia, ryvita, mango. Dinner: kidney beans, chilli mix, canned tomatoes, onion, garlic, mince beef. Snacks/Other: Sugar Free Caramel Syrup, tea, coffee, wine, milk. more...
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2377 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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stellabystarlight's Weight History
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