Stefano10's Journal, 17 Jun 13

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Weigh In record (no journal entry) for 17 June 2013

85.3 kg Lost so far: 0 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2013:

226 kcal

Fat: 3.08g | Prot: 7.96g | Carbs: 42.81g. Lunch: Melanzana, Pane tipo Rosetta. more...

2497 kcal

Exercise: Running (jogging) - 5/mph - 28 minutes, Bicycling (slow) - 11/mph - 17 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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