Weigh In record (no journal entry) for 24 June 2020
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 24.23g | Prot: 37.34g | Carbs: 187.70g.
Breakfast: Tomatoes, Onions , Ktc Kala Chana Brown Chick Peas. Lunch: Veg pulav (Brown rice). Dinner: Pickled Mango, Jersey Curd, Vermicelli. Snacks/Other: Mango, Tea with Milk and Sugar. more...
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Losing 4.9 kg a Week
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Nikhitha vysyaraju's Weight History
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