Weigh In record (no journal entry) for 24 June 2020
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 31.42g | Prot: 26.93g | Carbs: 49.28g.
Breakfast: 全家 中杯冰美式咖啡. Lunch: 好菇道 鴻喜菇, Costco 墨西哥薄餅, 玉米筍, 雞蛋（整個）, 金弘 無糖花生醬, 四季豆, 酪梨. more...
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Losing 5.6 kg a Week
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chuangtting's Weight History
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