Weigh In record (no journal entry) for 24 June 2020
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68.5 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 38.13g | Prot: 42.90g | Carbs: 50.85g.
Breakfast: Поджаренный Хлеб, Огурец (с Кожурой), Яичница. Lunch: Котлеты из Говядины. more...
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Gaining 1.8 kg a Week
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gulmira_k1981's Weight History
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