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lilouvelee_
Journal
24 Jun 20
lilouvelee_'s Journal, 24 Jun 20
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Weigh In record (no journal entry) for 24 June 2020
92.6 kg
Lost so far:
4.7 kg
.
Still to go:
39.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2020:
386 kcal
Fat: 8.18g | Prot: 22.48g | Carbs: 61.60g.
Breakfast:
Otak-Otak, Rempeyek, Putih Telur Matang, Sayur Bening Bayam, Teh Tawar.
Lunch:
Batagor Batagor, Putih Telur Matang, Sayur Bening Bayam.
more...
2693 kcal
Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 9.1 kg a Week
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lilouvelee_'s Weight History
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