Weigh In record (no journal entry) for 24 June 2020
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 51.64g | Prot: 136.79g | Carbs: 92.30g.
Breakfast: 煮熟的三文魚. Lunch: 炸薯條, 水蜜桃. Dinner: 雞胸肉（油炸或煎）. Snacks/Other: 北田 蒟蒻糙米捲（蛋黃口味）, 7-11 大冰拿, 泰山 水. more...
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steady weight
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Abigail.su's Weight History
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