Weigh In record (no journal entry) for 24 June 2020
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54.7 kg
Lost so far: 4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 48.60g | Prot: 55.34g | Carbs: 56.84g.
Breakfast: 오디, 목살구이, 남양 맛있는 우유 GT, Post 아몬드후레이크. Lunch: 목살구이, 삶은 계란. Dinner: 세븐일레븐 감동란. more...
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Losing 0.7 kg a Week
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Joanna_0429's Weight History
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