Weigh In record (no journal entry) for 24 June 2020
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62.2 kg
Lost so far: 6.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 30.15g | Prot: 24.54g | Carbs: 101.51g.
Breakfast: 煎鸡蛋, 旧街场 白咖啡. Lunch: 汤面, 猪肉丸, 西瓜. more...
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Gaining 6.3 kg a Week
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