Tatikava's Journal, 23 Jun 20

Weigh In record (no journal entry) for 23 June 2020
59.8 kg Lost so far: 0.6 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:
1065 kcal Fat: 63.19g | Prot: 98.19g | Carbs: 24.95g.   Breakfast: Aurora Mortadela de Frango,  Torresmo. Lunch: Sadia Mussarela, Subway Tomate,  Hambúrguer Caseiro,  Hambúrguer Caseiro. Dinner: Subway Tomate,  Alface de Folha Verde, Sadia Mussarela, Sadia Mussarela,  Hambúrguer Caseiro,  Hambúrguer Caseiro. Snacks/Other:  Abacate. more...
1771 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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Tatikava's Weight History


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