Weigh In record (no journal entry) for 24 June 2020
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52.5 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 55.73g | Prot: 83.06g | Carbs: 97.53g.
Breakfast: 葡萄吐司, Costco 烤雞大腿. Lunch: 炒青菜, 水煮蛋, 煎雞蛋, 火雞肉. more...
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Gaining 2.1 kg a Week
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cclemon11's Weight History
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