Weigh In record (no journal entry) for 23 June 2020
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89.3 kg
Lost so far: 1.2 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 83.45g | Prot: 79.21g | Carbs: 12.07g.
Lunch: Litoral Queijo Muçarela , Hambúrguer Caseiro, Liv Up Brócolis no Vapor, Istambul Tahine. Dinner: Sementes de Girassol sem Casca, Hambúrguer Caseiro, Jasmine Tahine. more...
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Losing 1.4 kg a Week
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ACLAWDYA's Weight History
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