Weigh In record (no journal entry) for 01 November 2010
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88.0 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 November 2010:
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826 kcal
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Fat: 26.15g | Prot: 78.38g | Carbs: 79.33g.
Breakfast: starbucks latte. Lunch: egg, all bran buds, blueberries, fage greek yogurt. Dinner: olive oil, ham, mushrooms, green string beans. Snacks/Other: deli mesquite turkey breast, deli swiss cheese slice. more...
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