Weigh In record (no journal entry) for 23 June 2020
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 44.74g | Prot: 67.50g | Carbs: 151.49g.
Breakfast: Netto Backfee Backkakao, Schneekoppe Leinsamen Geschrotet, Verival Bio Dinkelflocken, Banane, BioBio Hafer Drink, Oatly Hafer Kakao. Lunch: Beste Ernte Sandwich Gurken , Tomaten, Spiegelei ohne Fett. Dinner: Kim Tafel Meerrettich, Leichter Genuss Frischkäse Light, Born BBQ Sauce, Gutes Land Tilsiter, Windau Kochschinken Würfel, BioBio Roggenvollkornbrot. more...
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Gaining 2.8 kg a Week
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 Comments
🦊und deine Trinkmenge von gestern 🤔🙋🏻♀️☕
23 Jun 20 by member: kirchgellersen
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bibs-117's Weight History
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