Weigh In record (no journal entry) for 12 August 2016
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60.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 18.78g | Prot: 15.52g | Carbs: 11.78g.
Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Café, Clight Morango. more...
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Tatikava's Weight History
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