Weigh In record (no journal entry) for 23 June 2020
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88.8 kg
Lost so far: 14.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 33.50g | Prot: 53.30g | Carbs: 145.50g.
Breakfast: Dolce Gusto Lungo, Kiwi, Pain Complet, Oeuf sur le Plat. Lunch: Monique Ranou Salade l'italienne. Dinner: Pâtes (Cuites), Pain Complet, Bridelight Camembert 5%. more...
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Gaining 0.7 kg a Week
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