Weigh In record (no journal entry) for 23 June 2020
|
93 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
722 kcal
|
Fat: 26.40g | Prot: 45.74g | Carbs: 75.38g.
Breakfast: Queijo Coalho, Café com Leite e Açúcar, Pão de Forma. Lunch: Farofa, Batata-Doce (sem Casca, Cozido, Fervido), Brócolis, Patinho. Snacks/Other: Mabel Rosquinha Sabor Nata . more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mirelakeint's Weight History
|