Weigh In record (no journal entry) for 23 June 2020
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70.5 kg
Lost so far: 9.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 36.99g | Prot: 37.97g | Carbs: 83.28g.
Breakfast: Pınar Aç Bitir Hindi Salam, Bahçıvan Taze Kaşar Peyniri, Kepekli Ekmek. Lunch: Bim Rus Salatası. Dinner: Tavuklu Arpa Şehriye Çorbası. more...
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Losing 0.6 kg a Week
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sevgiygz's Weight History
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