Weigh In record (no journal entry) for 01 November 2010
|
70.2 kg
Lost so far: 23.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2010:
|
1210 kcal
|
Fat: 33.50g | Prot: 82.50g | Carbs: 142.50g.
Breakfast: slim fast delight, runts candy. Lunch: light n fit strawberry, subway roasted chicken wheat. Dinner: applebee's hot fudge shooter, applebee's asiago peppercorn steak. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christiana's Weight History
|