Weigh In record (no journal entry) for 23 June 2020
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62 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 40.69g | Prot: 31.11g | Carbs: 15.12g.
Dinner: Carbonell Olijfolie Extra Virgen, Milsani Yoghurt Griekse Stijl 10% Vet, Geroosterde Pistachenoten (Gezouten), AH Zalmfilet (125g), AH Groentefriet. more...
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steady weight
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femkeabc's Weight History
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