Weigh In record (no journal entry) for 23 June 2020
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56.3 kg
Lost so far: 11.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 5.09g | Prot: 4.95g | Carbs: 57.51g.
Lunch: Saus Lada atau Pedas, Wortel Dimasak, Nasi Merah, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas. Dinner: Buah Pir. more...
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Losing 0.4 kg a Week
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windasafitri99's Weight History
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