Weigh In record (no journal entry) for 23 June 2020
|
106.5 kg
Lost so far: 6 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
|
667 kcal
|
Fat: 16.00g | Prot: 29.35g | Carbs: 96.15g.
Breakfast: Krasnystaw Kefir, Oskroba Chleb Żytni Pełnoziarnisty. Lunch: Puchatek Kakao. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emilka.ciara's Weight History
|