Weigh In record (no journal entry) for 23 June 2020
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68.9 kg
Lost so far: 13.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 15.20g | Prot: 20.42g | Carbs: 84.95g.
Breakfast: Magnum Classic Mini, Mandarijn. Lunch: Jumbo Magere Kwark met Yoghurt Aardbei Framboos, AH Watermeloen, AH Geroosterde Muesli Chocolade Amandel. more...
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Gaining 1.5 kg a Week
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cindy247's Weight History
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