Weigh In record (no journal entry) for 23 June 2020
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54.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 24.02g | Prot: 77.13g | Carbs: 86.48g.
Breakfast: Confitures et Conserves, Café, Heudebert Biscottes Goût Brioché. Lunch: Framboises, Taillefine Yaourt aux Fruits 0% Framboise, Chou-Fleur, Tilapia (Poisson). Dinner: Tous les Jours Jambon Cru Fumé, Monique Ranou Jambon Blanc, Babybel Mini Babybel, Purée de Tomate, Bruschetta. more...
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Losing 0.5 kg a Week
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botakely's Weight History
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