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inizio cut
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75.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2074 kcal
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Fat: 57.68g | Prot: 157.31g | Carbs: 211.07g.
Breakfast: Prozis Peanut Butter Classic Smooth, Esselunga Yogurt Greco Bianco 0%. Lunch: Ferrarini Prosciutto Cotto, Delverde Mezzi Rigatoni Integrali, Esselunga Ricotta Equilibrio, Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico. Dinner: Fidel Piselli Surgelati, Coop Pecorino Romano, Alce Nero Olio Extra Vergine di Oliva Biologico, Smart Riso Basmati, del Campo Hamburger. Snacks/Other: Prozis Real Whey, Chocolate Flavour, Granarolo Latte Parzialmente Scremato. more...
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Losing 0.4 kg a Week
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