Weigh In record (no journal entry) for 23 June 2020
|
59.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1056 kcal
|
Fat: 52.91g | Prot: 51.91g | Carbs: 89.03g.
Breakfast: Alesto Cashewkerne, Alesto Walnusskerne , Nabali Medjool Datteln , REWE Beste Wahl Erdbeeren , Lidl Heidelbeeren, REWE Beste Wahl Himbeeren , Alpro Jogurth Pur. Lunch: Kühne Gurken, Salatkönig Salat, Hengstenberg Cocktail-Tomaten, Lidl Lachs Grillfilet. Dinner: Edeka Agaven Dicksaft, Alesto Walnusskerne , Alesto Cashewkerne, Nabali Medjool Datteln , REWE Beste Wahl Himbeeren , Alpro Jogurth Pur. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Draganagaga1006's Weight History
|