Weigh In record (no journal entry) for 23 June 2020
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70.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 64.76g | Prot: 159.39g | Carbs: 185.26g.
Breakfast: Hacendado Fresa o Freson, Incarlopsa Jamón Serrano, Hacendado Pan de Molde Blanco. Lunch: Hacendado Yogur +Proteínas con Trozos de Fresa , Prozis Cacahuete Tostado, Hacendado Atún Claro al Natural, Arroz Basmati (Cocido). Dinner: Hacendado Chocolate Negro 85%, Aceite de Oliva Extra Virgen, Pan Blanco, Pechuga de Pollo a la Plancha. Snacks/Other: Hacendado Crema de Cacahuete, Prozis Real Whey Protein Cookies & Cream, Hero Baby 8 Cereales 0%, Prozis Harina de Avena Chocolate Chip, Prozis Real Whey Protein Cookies & Cream. more...
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Gaining 2.8 kg a Week
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nando_884's Weight History
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