Weigh In record (no journal entry) for 23 June 2020
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71.3 kg
Lost so far: 5.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 78.46g | Prot: 88.91g | Carbs: 93.33g.
Breakfast: Ingwertee, Sauerkirsche, DM Bio Chiasamen, Wrigley's Airwaves Strong, Aldi Apfelmus, Mandelmilch Ungesüßt, Kokosraspeln, Haferflocken, Heidelbeeren, Zimt. Lunch: Tomaten, Milbona Schlagsahne, Cucina Grana Padano, Escal Cocktail Shrimps, Reis (Gekocht), Zucchini, Olivenöl. Dinner: K-Classic Puten-Wiener, Tomaten, K-Classic Körniger Frischkäse 20%. Snacks/Other: Mandeln, Wassermelone. more...
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2186 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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la_teeery's Weight History
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