Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
динара69
Journal
23 Jun 20
динара69's Journal, 23 Jun 20
динара69's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 June 2020
56.1 kg
Lost so far:
8.9 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2020:
621 kcal
Fat: 20.67g | Prot: 52.23g | Carbs: 61.08g.
Breakfast:
Сочинский Мясокомбинат Рулет Куриный, Сыр Домашний, Кофе.
Lunch:
Красные Вишни, Курица в Кефире, Курица с Грибами, Карусель Набор для Окрошки с Колбасой.
Dinner:
Капуста.
Snacks/Other:
Красные Вишни.
more...
1779 kcal
Exercise:
Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
динара69's Weight History
View Complete History