Weigh In record (no journal entry) for 23 June 2020
|
59.8 kg
Lost so far: 3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
969 kcal
|
Fat: 27.79g | Prot: 39.51g | Carbs: 138.22g.
Breakfast: Nestlé Fitness Pure Chocolade. Lunch: Delhaize Tosti Croc, Boursin Ail & Fines Herbes, Aldi Kippenwit. Dinner: Hamburger met Tomaat en/of Ketchup op Broodje. Snacks/Other: Banaan. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrabrowaeys's Weight History
|