Weigh In record (no journal entry) for 23 June 2020
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92.8 kg
Lost so far: 2.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 11.27g | Prot: 4.11g | Carbs: 56.01g.
Breakfast: Gouda's Glorie Volle Pond, Perfekt Ontbijtkoek , Koffie met Melk en Suiker, Koffie met Melk. Snacks/Other: Mandarijn, Verkade Digestive Original (10g), Koffie met Melk. more...
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Losing 1.4 kg a Week
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joykaar41's Weight History
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