Weigh In record (no journal entry) for 23 June 2020
|
92.8 kg
Lost so far: 2.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
336 kcal
|
Fat: 11.27g | Prot: 4.11g | Carbs: 56.01g.
Breakfast: Gouda's Glorie Volle Pond, Perfekt Ontbijtkoek , Koffie met Melk en Suiker, Koffie met Melk. Snacks/Other: Mandarijn, Verkade Digestive Original (10g), Koffie met Melk. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joykaar41's Weight History
|