Weigh In record (no journal entry) for 23 June 2020
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54.4 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 53.18g | Prot: 33.77g | Carbs: 17.29g.
Lunch: Сельдерей, Nutiva Кокосовое Масло, Петрушка, De Cecco Оливковое Масло, Огурцы Кислого Рассола, Авокадо Авокадо, Шпинат, Куриная Печень. more...
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Losing 2.1 kg a Week
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scheglovaok's Weight History
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